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30 DAYS TO DISCONNECT™
30 DAYS TO DISCONNECT™
No Rules. No Guilt.
Use it your way. Start, pause, resume anytime.
Just €1/day.
Mental clarity that costs less than your coffee.

Start today and by , you’ll be clear, calm, and back in control.
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Do I need to quit my phone completely?
Do I need to quit my phone completely?
Nope :) This guide helps you use it intentionally, not avoid it entirely.
How long does it take each day?
How long does it take each day?
Just 10 minutes. One page. One prompt. One small reset.
What if I miss a day?
What if I miss a day?
No guilt. Pick up where you left off — it’s your journey, your pace.
You’re not broken. You’re just overstimulated.
30 Days to Disconnect™ is a minimalist, guided ritual to help you gently unplug from the noise and reconnect with clarity, presence, and peace.
Each day, you’ll open a single, calming page — a simple word, a quiet reflection, and a small challenge. That’s it.
No rules. No shame. Just space.
What you're actually getting for the price :
30 beautifully designed pages
→ That's $1 per day — less than a coffee.
Daily micro-challenges
→ Carefully crafted to help you reclaim your focus, peace, and presence.
Emotional & mental clarity
→ If a single insight shifts your day... it’s already worth it.
Printable & digital formats included
→ Journal on paper or tap through on your phone — you choose.
Bonus: Day 0 — Set your intention, ground your why.
Lifetime access !
→ It’s yours forever. Start today. Or restart anytime.
Invisible but real costs you’re avoiding :
- $200+ on burnout books you won’t read,
- 4+ hours scrolling productivity hacks,
- Mental fatigue, digital fog, feeling “off” all the time ...
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This isn’t about quitting your phone.
It’s about learning to choose it, not reach for it.
Just 10 minutes a day.
Just €1 a day.
Just you — becoming yourself again.
